yesterday it all went pear shaped and I can honestly say that there was not a gap anywhere to fit in a Janathon.
However today was a different matter and another Karate lesson this evening. Some of the younger members have an important inter club competition on Saturday, so our lesson was geared around that. Fighting drills, blitzing techniques and counter attacks. Brilliant! No miles but 1 hour of sweaty adrenalin fuelled controlled aggression… Superb!
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Well done – sweat + adrenaline = great session
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Comment by vivplods — January 13, 2011 @ 10:25 am
I’m finding it difficult to fit in Janathon everyday and I don’t have half the commitments you do! You’re doing fab, keep up the good work
Comment by jensruns2011 — January 13, 2011 @ 10:14 pm
Dont mess with you then!
Cobra Kai Never Die…
Good luck with the rest of Janothhon!
Martyn
Comment by Martyn — January 14, 2011 @ 2:47 pm